Author Archives: John Smith

Strength Training For Golf Using “Golf Swing Stretches”

Strength Training For Golf If you hear “golf swing stretches” and wonder what this has to do with strength training for golf, then don’t forget the same muscles you expect to increase strength are the ones you need to stretch before you reach the tee. Just as important as the strength training for golf you do away from the course is the stretching you do once you get there. Smart professional golfers perform routine flexibility exercises before […]

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A Golf Specific Workout Will Energize Your Golf Game

A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be interested in this approach, but I can tell you quite confidently, this is the missing link to your golf swing improvement. Your current physical capabilities dictate your golf swing. There is no other way to put it. There are certain physical requirements that must be met to make an optimal golf […]

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A Golf Fitness Tip Must Focus On The Golf Swing

There is no way that you can separate a good golf fitness tip from a good well executed golf swing. The golf swing is the most strenuous aspect of the game and a good golf fitness tip is one that helps you improve on your golf swing. The basics of a proper golf swing are universal. A proper golf swing actually consists of three separate segments that every golfer should work on in their efforts to develop […]

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3 Key Elements to a Golf Specific Fitness Program

Many of the top touring professionals know that winning on the tour today takes much more than a great game of golf. It means understanding every aspect of their physical and mental being and what factors influence their performance. Gain a competitive edge in your next round by integrating these three key elements into your current fitness program. Specific to golf – Get rid of the traditional gym machines which focus on isolating specific muscle groups and […]

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3 Tips to Improve Your Golf Swing

Do you have a favorite golf player? Is it Tiger Woods or Ernie Els? Have you ever thought that your swing looks like theirs? Woods and Els are two great golf players. When you watch them play, you will definitely notice their graceful and powerful swings. Honestly, it is difficult to imitate that just by watching. Having a good swing needs constant practice. Also, your body needs to be well tuned up for it to perform well. […]

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How To Succeed At Golf ?

Golf is a beautiful game and like any other game succeeding at golf demands certain things of the golfer. Determination Any successful golfer will tell you that one of the secrets of success is to be fiercely determined. Determination is crucial to success in any endeavor in life and golf is no exception. For the first time golfer or the beginner who has a dream of being of the best in the game, there are so many […]

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Important Things You Need To Know In Golf

Every sport has its important stuff that must be understood to be able to perform well in it. Golf is no exception. There are certain important things in golf that you need to familiarize yourself well with and understand to be able to understand the game and be a great player. Fitness It is wrongly perceived that because golf is not really a very physical sport or a contact sport like basketball, football etc that good fitness […]

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How To Play Golf ?

If you know people, who conduct business in the golf course, then may be you want the experience as well. This guide on how to play golf will help you in understanding the intricacies of this game. I may need to mention that this game is unlike any other game; in here, what you need is strategy rather than power. Why do I say this? This is because the common mistake of golf beginners is by giving […]

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Guide To Golfing For Seniors

Are you above 50 years old? Do you stop playing golf because you fear injury? If you still want to play, you may need to make some adjustments on how you grip your golf club. This is to ensure that you will not develop golfer’s wrist or hamate bone. What is golfer’s wrist? Golfer’s wrist is an injury in the wrist where you feel tenderness and pain. This injury may need surgery and takes time to heal. […]

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